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The EveryBody Yoga Podcast is hosted by Emily Hardeman and Zelinda Yañez. We discuss our take on yoga, which is a modern interpretation of the traditional teachings, taking into account modern science, society, lifestyles, and our personal experience in our practices and in our teaching.

May 9, 2018

You want to start practicing yoga? Great! In this episode Zelinda fills you in on everything you need to know to get started!


Apr 25, 2018

Establishing a home yoga practice is very rewarding, but there can be a few stumbling blocks along the way. Zelinda shares logistical and philosophical tips to insure success.


Feb 21, 2018

In most areas of life, the “No Pain, No Gain” mentality prevails. But in yoga, we have “Sthiram sukham asanam.” Zelinda explains how to gain more benefit by doing less in your yoga practice.


Feb 17, 2018

This is the second in our Yoga Around the World series that Zelinda is recording while she is at an International Yoga Teacher Training program in India. In this episode Zelinda interviews Toni from Catalonia Spain about his yoga practice and about how yoga is practiced in his country.


Oct 5, 2017

This is the first in a series about Yoga Around the World that Zelinda is recording while she is at an International Yoga Teacher Training program in India. In this episode Zelinda interviews Nadine from Luxembourg about her yoga practice and about how yoga is practiced in her country.